About a week ago, I bought a pork tenderloin on sale - I can't recall what the price per kg was - but it cost me $7.50. It was big enough to cut into 2 pork roasts.
Today, I put one of those in my slow cooker with a package of onion soup mix and a cup of water. I have 2 settings on my slow cooker, 4-hour and 6-hour. I use the 4-hour.
Once the roast was tender, I took one cup of the broth and set it aside. I melted 2 tsps of shortening in a small pot, mixed in 2 tsp flour and 1 tsp chicken boullion mix, then added the broth to make a gravy.
Ever since I was diagnosed with diabetes, I have tried to avoid white potatoes. I used sweet potato instead, and some sliced carrots.
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